“It’s OK to not be OK.” For anyone who is grieving a profound loss, those words may be powerful and affirming. They are the foundation of the online community Refuge in Grief, founded by Megan Devine, a Pacific Northwest writer, speaker, and grief advocate. Megan writes: “If your life has exploded into a million little bits, […]
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Today is World Suicide Prevention Day. Each of us can help prevent suicide by raising awareness and learning how to help someone in crisis. Here are two things you can do today: 1) If someone you care about struggles with suicidal thoughts, a simple crisis response plan can help. Encourage your loved one to work […]