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Noam Shpancer, PhD
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Jean Kilbourne
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News & Articles

Explore articles, updates, and tools from a team that values learning and connection. Call 503.832.0945 or contact us anytime.

Accessible Care: Finding Affordable Mental Health in Portland, Washington, and Alaska

April 6, 2026

Understanding Medication Management for Mental Health

April 6, 2026

What is a Mental Health "Center of Excellence"?

April 6, 2026

I'm Exhausted but I'm not doing that much!

January 23, 2026

Nothing’s Wrong, I Just Don’t Care Anymore

January 23, 2026

I Keep Canceling Plans, and I Don’t Know Why

January 23, 2026