What is PTSD?

Posttraumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It can affect anyone, regardless of age or background.

Common symptoms:

  • Intrusive thoughts or flashbacks
  • Avoidance of reminders of the trauma
  • Negative changes in mood or thinking
  • Hypervigilance or being easily startled
  • Sleep disturbances or irritability

PTSD is treatable. Therapy, support groups, and sometimes medication can help individuals manage symptoms and heal from trauma.

Source: NAMI.org