ADHD

October 27, 2025

ADHD at Work: Simple Hacks to Stay Productive and Focused

ADHD can make everyday work tasks—like emails and meetings—feel more draining than they should.
Small workflow tweaks can dramatically reduce frustration and improve focus.
Using filters, short “email sprints,” and simple daily plans can prevent burnout.
Testing helps reveal how your brain works best so strategies actually fit you.
Clarity builds confidence—knowing your strengths makes productivity sustainable….

Read More…

September 18, 2025

Parenting with ADHD: Staying Grounded When Life Gets Messy

Parenting is challenging for everyone. Each day brings a long list of responsibilities, like getting the kids to school, preparing meals, keeping…

Read More…

September 15, 2025

ADHD in Women: Breaking the Myths and Finding Clarity

hen most people think of ADHD, they picture a young boy who can’t sit still in class. But ADHD doesn’t always look like that, especially in women. In fact, many women go years without…..

Read More…

girl with camera
April 12, 2018

ADHD in Children, Adults, and Seniors: A Deeper Look (Part 3 of 3)

Treatment for ADHD Medical Treatments Numerous medications are available to treat ADHD, including antidepressants (especially those in the tricyclic family); stimulants in…

Read More…

boy with headphones smiling
March 31, 2018

ADHD in Children, Adults, and Seniors: A Deeper Look (Part 2 of 3)

Neurobiology of ADHD and Comorbidities Neurobiological research indicates it is reasonable to consider ADHD as a condition that falls under the “reward…

Read More…

girl on subway
March 14, 2018

ADHD in Children, Adults, and Seniors: A Deeper Look (Part 1 of 3)

You are probably familiar with the term ADHD (Attention Deficit and Hyperactivity Disorder). But not everyone with ADHD is hyperactive. In fact,…

Read More…